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- Hygienic and body-safe aluminium
- Two interchangeable sets for progression
- Effectively strengthens the pelvic floor
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Main Kegel exercises for health and pleasure.
Nalone Yani™ is the world's best-selling Kegel exercise system.
Made from Aluminum for the first time, it allows for 100% optimal hygiene and is body-safe.
- It includes two interchangeable sets; only with Nalone Yani will it allow for pelvic floor strengthening, and you will gain in quality of sexual life.
The elegant version of Yani's classic "Ben Wa" balls offers users longer-lasting, more intense, and easier-to-reach orgasms, a reduced risk of suffering from incontinence and other pelvic floor issues, as well as a quick recovery of tone and elasticity after childbirth. In addition, it is the only Kegel exercise system that allows you to mix and match weights.
Each set includes four 30 g balls (Gold) and two 40 g balls (Blue) which can be combined using the silicone connector to create personalized exercise routines.
1. Clean before use
2. Apply a water-based lubricant before use
3. Step 1: Empty your bladder before inserting the balls into the vagina. Step 2: Insert one ball at a time. They are inserted in the same way as tampons. If you have difficulty inserting them, raise one leg or lie down to insert them. Keep the silicone bead outside the body so that the ball can be removed. Step 3: To keep the balls in your vagina, contract your leg muscles and then your PC muscles. See the diagram below: Step 4: Kegel balls should be kept inside the vagina for at least 15 minutes a day to strengthen the PC muscles. For a better result, it is recommended to leave them inside longer.

Usage Tips
Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes per day until you reach 30 minutes per session.
Suggested training plan
- • Week 1: 1 x 30g gold ball
- • Week 2: 1 x 40g blue ball
- • Weeks 3 and 4: Combine 2 x 30g gold balls
- • Weeks 5 and 6: Combine 1 x 30g gold ball with 1 x 40g blue ball.
- • Weeks 7 and 8: Combine 2 x 40g blue balls
Warnings
◆ Do not use during pregnancy or your menstrual cycle
◆ You might feel some discomfort on the first day of use until your body gets used to the physical exercise.
◆ If discomfort persists or if you experience other side effects, stop using the balls and consult your doctor. Made with the highest quality silicone
Opening a box of NALONE products is a guarantee of quality. Each product is packaged in an elegant and unique rigid white box, inside which you will find
- Yani Balls
- Satin pouch
- 1-year warranty
- User manual
- Instructions for use


































































































































